Looking after a child burns more calories than some extreme sports

The effort of looking after a small child is the same as extreme sports such as Hang Gliding.

A Harvard University Study showed that you burn more calories bathing, feeding and caring for a small child than sports such as weight-lifting or water-volleyball.

Calories burned in 30-minute activities:

https://www.health.harvard.edu/diet-and-weight-loss/calories-burned-in-30-minutes-of-leisure-and-routine-activities