A chickpea curry has nearly twice as much protein as a quarter pounder hamburger
1 cup (200g) chickpeas = 39g protein
1 quarter pounder hamburger= 24g protein
Source:
USDA nutrient database (please click the links above)
1 cup (200g) chickpeas = 39g protein
1 quarter pounder hamburger= 24g protein
Source:
USDA nutrient database (please click the links above)